Join Amanda’s online community classes
You are invited to join a small and dedicated group of students who meet every Monday or Tuesday for guided practice. Each month has a focus– the breathing technique, spinal action, postures and meditation all work together to create an effect. Over the course of the month, these threads develop to help you grow with each class. At the end of each month, join our discussion class to share, listen, and learn more about the techniques and principles of yoga explored that month. Can’t meet live? No problem. Every class is recorded.
Registration is paused as we expand Innermost’s website.
Beginning February 2025, you’ll be able to sign up for weekly classes and workshops
AND access the recordings library on our website. Yipee!
“Amanda’s teaching has helped me in many ways. I’m more focused and balanced and I am encouraged to take care of myself, for myself. The calm, tranquil feeling throughout my body after a class stays with me all day.”
Carol Lucas, Austin, TX
